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Fight For Fitness

Fight For Fitness:  SPEAK UP ALBERTA! The fitness industry has suffered too long. If there is one thing we have…

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Published: May 11, 2021

Categories: Uncategorized

Gentle in Jiu-jitsu

Gentle like a lion killer: How to be gentle in Jiu-jitsu While no one could deny the effectiveness of Brazilian…

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Published: August 6, 2019

Categories: Brazilian Jiu Jitsu, Coaching, Etiquette, Gentle in Jiu-jitsu, Injuries, Jiu Jitsu Philosophy, The gentle art, Uncategorized