Rising Phoenix: How injuries help our Jiu-jitsu. As with any intense sport which is practiced regularly, injuries in Jiu-jitsu can…
Read MorePublished: July 30, 2019
Categories: Brazilian Jiu Jitsu, Challenge, Fitness, Health, Injuries, Jiu Jitsu Philosophy, Mental Health, Policies, Rising Phoenix
The Elements of Coaching Jiu-jitsu-A Student Perspective While the Jiu-jitsu student/coaching relationship seems straightforward (payment for instruction), the reality is…
Read MorePublished: May 16, 2019
Categories: Brazilian Jiu Jitsu, Coaching, Elements of Coaching, Etiquette, Fitness, Getting Better, Health, Hygiene, Mental Health
The Secret Sauce: How competition helps your Jiu-jitsu game Whether you are new to Jiu-jitsu or a veteran, one question…
Read MorePublished: March 16, 2019
Categories: Brazilian Jiu Jitsu, Challenge, Fitness, Get in Shape, Health, Jiu Jitsu Philosophy, Mental Health, The Secret Sauce
Beyond Excuses: Why white belts really quit (and how not to) Many people who start Jiu-jitsu quit within the first…
Read MorePublished: February 12, 2019
Categories: Beyond Excuses, Brazilian Jiu Jitsu, Challenge, Etiquette, Mental Health, Quitting
Childrens Jiu-jitsu: How Jiu-jitsu helps children succeed in school and in life Five tools learned in Jiu-jitsu that will help…
Read MorePublished: January 30, 2019
Categories: Brazilian Jiu Jitsu, Childrens Jiu-jitsu, Fitness, Health, Mental Health, Training Kids
Words from the Winner: A few words from the Winner of the Kodokan YYC Combat Athlete Transformation Challenge. Participating in…
Read MorePublished: October 4, 2018
Categories: Brazilian Jiu Jitsu, Challenge, Etiquette, Fitness, Kodokan YYC Combat Athlete Transformation Challenge, Mental Health, MMA, Winner
Jiu Jitsu Philosophy The philosophy of Jiu Jitsu – “There’s more philosophy in Jiu-jitsu mats than in any Ivy League…
Read MorePublished: October 4, 2018
Categories: Brazilian Jiu Jitsu, Health, Jiu Jitsu Philosophy, Mental Health, Renzo Gracie
Training Kids: Give Your Kids the Lifelong Gifts of Personal Success, Confidence, Discipline and Self-Defense… DOES YOUR CHILD HAVE ANY…
Read MorePublished: August 7, 2018
Categories: Brazilian Jiu Jitsu, Fitness, Get in Shape, Health, Mental Health, Training Kids
Challenge your body! Whether for competition or fitness, challenge your body with our Kickboxing & MMA classes! Take Your Combat…
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