Adults Jiu-jitsu (14+)

Gi and No Gi

Our program embraces both Gi and No Gi training, providing practitioners with a well-rounded understanding of Jiu-jitsu techniques. Whether you prefer the traditional uniform (Gi) or opt for the more modern approach (No Gi), our experienced instructors tailor sessions to accommodate both styles, ensuring diversity and adaptability in your training.

Jiu-jitsu Sparring

Sparring is an integral component of our Adults Jiu-jitsu program, offering practitioners the opportunity to apply techniques learned in a controlled yet dynamic environment. Through structured sparring sessions, participants hone their reflexes, timing, and strategic thinking while developing resilience and composure under pressure.

Jiu-jitsu Basics

Our program places a strong emphasis on mastering the fundamentals of Jiu-jitsu. From essential positions such as guard, mount, and side control to foundational techniques like sweeps, submissions, and escapes, practitioners receive thorough instruction in the core principles of the art. Through consistent practice and attention to detail, students build a solid groundwork for their Jiu-jitsu journey.

Jiu-jitsu Fundamentals

Building upon the basics, our curriculum delves deeper into the intricacies of Jiu-jitsu, exploring advanced techniques, transitions, and strategies. Participants refine their understanding of leverage, weight distribution, and body mechanics, empowering them to execute techniques with precision and efficiency. With a focus on progressive skill development, practitioners continuously expand their repertoire and elevate their proficiency in the art.

Open Mat

Open Mat sessions provide a platform for practitioners to refine their skills, explore techniques, and engage in collaborative training with fellow students. These sessions offer a supportive and inclusive environment where participants can experiment, troubleshoot, and deepen their understanding of Jiu-jitsu under the guidance of our experienced instructors. Whether you’re seeking extra practice, sparring opportunities, or simply camaraderie within the Jiu-jitsu community, Open Mat welcomes all enthusiasts to come together and grow in their martial arts journey.

Join us at The Kodokan Jiu-jitsu Club and embark on a rewarding path of self-discovery, physical fitness, and martial arts mastery through our Adults Jiu-jitsu program.