Adults Jiu-jitsu (14+)

Fundamentals (Gi and No-Gi)

Master foundational techniques focused on primary pin positions such as Back, Mount, Side
Control, and Turtle. Perfect for beginners and those looking to solidify their base.

All Levels (Gi and No-Gi)

Open to practitioners of all experience levels, this class bridges basic and advanced techniques. It
incorporates primary pins, neutral positions, and a mix of foundational and more intricate
techniques.

Advanced (Gi and No-Gi)

Take your game to the next level with an emphasis on guard retention, sweeps, passes,
takedowns, and submissions. This class rotates quarterly to ensure a diverse and engaging
learning experience.

Class Rotation:

Jiu-Jitsu Sparring (Gi)

An open format for students to apply their techniques in live training scenarios. Build
confidence, adaptability, and endurance.

No-Gi Sparring

A fast-paced sparring session without the traditional uniform, focusing on applying techniques
and strategies in real-time situations.

Workshops (Gi and No-Gi)

Advanced training sessions for students looking to deepen their understanding of techniques or
prepare for competition. Topics vary but include intensive drilling, situational sparring, and
competition-focused strategies.

Open Mat

• Club Open Mats: Reserved for Kodokan students, providing a dedicated time to refine
  techniques and bond with teammates.
• Public Open Mats: Open to all students and guests, these sessions provide a welcoming
  space to practice, spar, or socialize with the BJJ community. Contributions like reviews,
  social tags, or donations to community causes are encouraged.

Join us at The Kodokan Jiu-jitsu Club and embark on a rewarding path of self-discovery, physical fitness, and martial arts mastery through our Adults Jiu-jitsu program.