Take Your Combat Skills and Fitness to a New Level

Kickboxing & MMA is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Kickboxing &  MMA classes!


DO YOU WANT TO BECOME

THE BEST VERSION OF YOURSELF?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?


EVER FEEL IN A RUT FROM THE SAME OLD WORKOUTS AT THE GYM?

LUCKILY THERE IS A COMPREHENSIVE SOLUTION…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

Kickboxing & MMA focuses on fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.


YOU WILL GROW WITH EVERY CLASS!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.


KICKBOXING & MMA PUSHES YOUR BODY TO ITS PEAK

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

Kickboxing & MMA combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, Kickboxing & MMA works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

KICKBOXING & MMA GIVES YOU THE CONFIDENCE TO DEFEND YOURSELF

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

MMA is the ultimate fighting method because it uses the best techniques from Sanda, Muay Thai, Western Boxing,  Dutch Style Kickboxing and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because Kickboxing & MMA are competitive sports, you’ll get plenty of practice sparring and training, so you’ll be ready for whatever dangers you encounter.


MMA BUILDS COMPETITIVENESS AND CONFIDENCE

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for MMA training builds confidence and allows every student to walk with pride.


KICKBOXING & MMA ELIMINATES STRESS AND ANXIETY

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

MMA training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, MMA banishes stress.

The stress relief provided by MMA carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.


MORE BENEFITS

Kickboxing & MMA classes are a great place to meet new people and experience athletic camaraderie.

Kickboxing & MMA can help you lose weight and burn calories.

Learning Kickboxing & MMA can improve your performance in other sports and activities.

Kickboxing & MMA increases respect for yourself and others.